1.General Medical Assessment

Blood Pressure

Date Systolic Diastolic Remarks Score
09-01-2017 138 82 High Normal 5 pts
10-01-2017 138 82 High Normal 5 pts

Oxygen Saturation Level

Date Oxy Sat. Level Remarks Score
09-01-2017 98.00 Healthy 15 pts
09-01-2017 98.00 Healthy 15 pts

2. General Fitness Assessment

Strength

Date Exercise Weight Lifted 1 RM Points Rating
09-01-2017 Bench Press 80.00 97.00 15 Intermediate
10-01-2017 Bench Press 80.00 97.00 15 Intermediate

Cardiovascular Endurance

Treadmill Rock Part Test (VOo2 max)
Date Heart Rate Duration METS vo2 max Points Rating
09-01-2017 140.00 15.00 mins 0.00 secs 12.14527 42.50846 53.00 Average
10-01-2017 140.00 15.00 mins 0.00 secs 12.14527 42.50846 53.00 Average

Muscular Endurance

Sit Up Test
Date No of Repetation Points Remarks
09-01-2017 30 38 Average
10-01-2017 20 03 Poor
Push Up Test
Date No of Repetation Points Remarks
09-01-2017 40 76.00 Good
10-01-2017 30 50 Average

3. Orthopedic Physiotherapy Assesment

Upper Body joint Mobility

Date Cervical Dorsal Lumber Sholder Right Sholder Left Core Total
10-01-2017 50/50 10/10 10/20 40/40 25/40 15/20 150/180
09-01-2017 35/50 10/10 15/20 30/40 15/40 5/20 110/180

Lower Body joint Mobility

Date Hip Right Hip Left Ankle Right Ankle Left Knee Right Knee Left Total
10-01-2017 20/20 10/20 20/20 20/20 20/20 15/20 105/120
09-01-2017 20/20 10/20 20/20 20/20 10/20 10/20 90/120

Muscle Flexibility

Date Right Side Left Side Total
10-01-2017 60/60 60/60 120/120
09-01-2017 35/60 35/60 70/120

4. Anthropometric Assesment

Body Composition Assesment

Group-I:Fat %
Date Body Weight Fat % Remarks Points Lean Body Mass
10-01-2017 74.00 18.00 Healthy 10 pts 61.00
09-01-2017 75.00 20.00 Obese Stage 1 05 pts 60.00
Group-II: Waist to Hip Ratio
Date Waist Remarks Score Waist:Hip Remarks Score
10-01-2017 34.00 Low 5 pts 0.97 Healthy 15
09-01-2017 39.00 High 0 pts 0.97 Healthy 15

Body Girth Measurement

Upperbody
Date Neck Chest Normal Chest Expanded Shoulder Biceps Flex Bicep Extn
10-01-2017 0.00 38 41 0.00 15.00 13.00
09-01-2017 0.00 38 41 0.00 15.00 13.00
Abdomen
Date Upp. Abdomen Mid. Abdomen Low. Abdomen
10-01-2017 36.00 36.00 36.00
09-01-2017 40.00 40.00 42.00
Lower Body
Date Thigh Calf
10-01-2017 17.00 11.00
09-01-2017 18.00 12.00

5. Blood Test

Date Test Reading Unit
10-01-2017 Fasting Plasma Glucose(FPG) 100.00 mg/dl
09-01-2017 Postprandial Glucose Test(PPG) 120.00 mg/dl

  • BARRACKPORE

    4/2, S.N. Banerjee Road, Kolkata - 700 120
    Call: 033 2545 2738, 97484 88321

  • CHIRIAMORE

    29F, B.T. Road, (Ground Floor) Kolkata - 700 002
    Call: 033 2546 0427, 90077 63533

  • KANCHRAPARA

    71/62/76 Bag Station Road, Pantaloons Building, pin: 743145
    Call: 90076 05628

Mantra Lifestyle Health Club Reviews 4.5 rating, out of 5 Based on 38 reviews