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They are experienced in weight training, with proper knowledge of anatomy, kinesiology, and biomechanics. Apart from appropriate certification, all gym trainers need to go through the weekly training programme and quarterly internal examination protocol to upgrade their skill. Gym trainers are mainly responsible for safe and proper execution of weight training at gym floor.
One of the most experienced and skilled trainers of Mantra Barrackpore branch.
Mantra Fitness Certificate Course
Weight Training
He is one of the most popular trainers of Mantra, Barrackpore. Almost five years of experience in the Health & Fitness industry coupled with dedication has made him into one of our most sincere trainers.
1. Mantra Fitness Certificate Course 2. CPR Certified from (Mantra Institute of Health and fitness Management) 3.Personal Training from Mumbai University & Gayo Fitness Academy.
Weight Training, Cardio Exercise
Over a decade of experience in Fitness and Lifestyle Moderation Programme has made him an asset. He has drastically changed many lives through fitness training and his ability to motivate others.
Diploma in Fitness Management (Netaji Subhas Open University) Mantra Fitness Certificate Course CPR Certified from (Mantra Institute of Health and fitness Management) Certificate in Yoga(University of Kalyani) Diploma in Physiotherapy (DPT) Personal Training from Mumbai University & Gayo Fitness Academy.
Weight Training, Yoga , Therapy
GYM TRAINER
GYM TRAINER
GYM TRAINER
Hers best attribute is possibly her empathetic nature and his expertise. Together with his vast experience these attributes make him a very dependable trainer and one of the best in the Mantra Family.
1. Diploma in Fitness Management (Netaji Subhas Open University) 2. Mantra Fitness Certificate Course 3. CPR Certified from (Mantra Institute of Health and fitness Management) 4. Personal Training from Mumbai University & Gayo Fitness Academy.
Yoga, Therapy, General fitness Training
ZUMBA INSTRUCTOR
CERTIFIED ZUMBA INSTRUCTOR
ZUMBA
He has many years of experience in Fitness & Functional Training Programme. His methodical approach and dedication to Fitness Training is an example for others to follow. Sanjoy is currently employed as a Floor Manager at Mantra, Barrackpore.
1. Kettle Bell Level I & Level II Certification from IKSFA 2. CPR from Race Cross Society 3. Personal Training Certification course from BFY. 4. Shiv- Fit Workshop from Gayo Fitness academy
Weight Training, Personal Training, Kettle Bell Training
He has more than 10 years of experience in the field of Health & Fitness. Through his people skills and dedication to his work he is an inspiration for us all.
1. Talwarkar Premier Course 2. Certificate Course of First Aid with CPR & AED drills & Exercise Injury Management.
Weight Training, Functional Training
Body Building had always inspired him. His bouquet of experiences makes him a star employee at Mantra.
1. Personal Training from Mumbai University & Gayo Fitness Academy. 2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
GYM TRAINER
1.Diploma in Fitness Management, (NSOU) 2.Diploma in Sports & Competitive Yoga, (NSOU) 3.Cpr certified from ( MIHFM ) 4.Certificate course in Sports and Fitness Nutrition 5. Certificate in nutrition and dietetics 6. Certificate in personal training (NCCA) 7. Certificate in advance personal training (STS , Scotland) 8. Certificate Kettlebell training; level 1 and 2 (FS) 9. Certificate Kettlebell sports coach (IKSFA) 10. Certificate Kettlebell training; (IUKL) 11. Master coach of KETTLEBELL LIFTING FEDERATION OF INDIA . 12. Official judge of KETTLEBELL LIFTING FEDERATION OF INDIA. 13. Official judge of INTERNATIONAL KETTLE BELL MARATHON FEDERATION . 14. Master trainer of GAYO FITNESS ACADEMY 15. Master trainer of advance Strength training. 16. Master trainer of Functional Strength training . 17. Master trainer of Plyometrics.
STRENGTH AND CONDITIONING , KETTLE BELL SPORTS COACHING
I am a gym, trainer at Mantra Lifestyle Health Club
3 Months basic Fitness Certificate 1 Year diploma in Fitness Management 2 Years diploma in Physiotherapy
Gym Trainer
GYM TRAINER
GYM TRAINER
GYM TRAINER
He graduated in another discipline but his passion was always health and fitness. We are proud to have him as a part of the Mantra Family as a Gym Instructor & Yoga Trainer.
1. Diploma in Fitness Management (NSOU)
2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
GYM TRAINER
I am a gym trainer at Mantra Health Club.
Mantra Fitness certificate course
Gym Trainer
GYM TRAINER
MANTRA COURSE
GYM TRAINER
GYM TRAINER
MANTRA COURSE
GYM TRAINER
I am a gym, trainer at Mantra Lifestyle Health Club.
1. Mantra Fitness Certificate course 2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management) 3. Personal Training from Mumbai University & Gayo Fitness Academy.
Lifting Exercise
They are the experts in therapeutic exercises, with proper knowledge of rehabilitation, anatomy, and physiotherapy. Apart from proper certification all Fitness Technician they also need to go through the weekly training programme and quarterly internal exam protocol to upgrade their skillsets. Fitness technicians are mainly responsible for safe and proper execution of BS screening schedule, Core training schedule, specific rehabilitation schedule, cool down and PNF techniques as prescribed by the physiotherapist.
An experienced and warm trainer, she is a treasure of Mantra. Her skill and dedicated approach inspire many in our lifestyle health club. She is both a Yoga Teacher and a Physiotherapy Technician with us. Also she is an expert in Recovery, Warm up and Pain Management.
1. DIPLOMA IN FITNESS MANAGEMENT 2.DIPLOMA IN YOGA FROM NETAJI SUBHASH OPEN UNIVERSITY 3.DIPLOMA IN STRESS MANAGEMENT 4. PERSONAL TRAINING GAYO FITNESS FROM MUMBAI UNIVERSITY
BS screening schedule, Core training schedule, specific rehabilitation schedule, cool down and PNF techniques
He has over four years of experience. His skill, experience and go-getter attitude has made him a precious asset of Mantra Barrackpore branch.
1. Diploma in Fitness Management (Netaji Subhas Open University) 2. CPR Certified from (Mantra Institute of Health and Fitness Management) 3.DPT(Diploma in Physiotherapy 4. DPT-OT( Diploma in Physiotherapy & Occupational Therapy )
Fitness Technician , Recovery, Warm-Up and Pain Management.
An experienced and warm trainer, he is a treasure of Mantra. His skill and dedicated approach inspire many in our lifestyle health club. He is both a Yoga Teacher and a Physiotherapy Technician with us. Also he is an expert in Recovery, Warm up and Pain Management.
1. PILATES CLASS FROM GAYOFITNESS 2. DIPLOMA IN PHYSIOTHERAPY & YOGA THERAPY FROM BONGIO BIGYAN PORISOD
BS screening schedule, Core training schedule, specific rehabilitation schedule, cool down and PNF techniques
1. Alternative medicine and research council (Diploma in Physiotherapy) 2. Shivananda Yoga Mahavidyalaya (Vocational Training Course Asana Mudra and Sahaj Pranayams)
THERAPHY
I am a Fitness Technician at Mantra Lifestyle Health Club.
1. Mantra Fitness Certificate course
Core training schedule, specific rehabilitation schedule, cool down and PNF techniques
An erstwhile member, she was so impressed by our methods and curriculum that she joined us as a Therapy Technician.
1. Mantra Fitness Certificate course
2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
THERAPHY
1. Mantra Fitness Certificate course
2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
3. Pilates workshop (GAYO FITNESS ACADEMY)
THERAPHY AND GYM BALL
I am a Fitness Technician at Mantra Lifestyle Health Club.
1. Ayush Yoga ( Level 2) 2. Certification Course from Patanjali
Fitness Assessment schedule, Core training schedule, specific rehabilitation schedule, cool down and PNF techniques
They are experienced in Hatayaga, Paranayma, and meditation with proper knowledge of human psychology and Indian philosophy. Apart from certification, all Yoga Trainers need to go through the weekly training programme and quarterly internal exam protocol to upgrade their skillsets. Yoga trainers are mainly responsible for safe and proper execution ofdaily, weekly, and monthly yoga classes and special health and disease specific classes or projects conducted by Mantra.
An experienced and warm trainer, she is a treasure of Mantra. Her skill and dedicated approach inspire many in our lifestyle health club. She is both a Yoga Teacher and a Physiotherapy Technician with us. Also she is an expert in Recovery, Warm up and Pain Management.
1. DIPLOMA IN FITNESS MANAGEMENT 2.DIPLOMA IN YOGA FROM NETAJI SUBHASH OPEN UNIVERSITY 3.DIPLOMA IN STRESS MANAGEMENT 4. PERSONAL TRAINING GAYO FITNESS FROM MUMBAI UNIVERSITY
Yoga , Therapy Exercise, Stretching etc.
An experienced and warm trainer, he is a treasure of Mantra. His skill and dedicated approach inspire many in our lifestyle health club. He is both a Yoga Teacher and a Physiotherapy Technician with us. Also he is an expert in Recovery, Warm up and Pain Management.
1. PILATES CLASS FROM GAYOFITNESS 2. DIPLOMA IN PHYSIOTHERAPY & YOGA THERAPY FROM BONGIO BIGYAN PORISOD
Yoga , Therapy Exercise, Stretching Recovery, Warm Up, Pain Management.
He graduated in another discipline but his passion was always health and fitness. We are proud to have him as a part of the Mantra Family as a Gym Instructor & Yoga Trainer.
1. Diploma in Fitness Management (NSOU)
2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
YOGA TEACHER
A learned Yoga teacher took Tarun under his wings and kindled in him a passion for Yoga, while he was still in school. He joined Mantra as a Yoga Trainer and Masseur.
1. Diploma in Fitness Management (Netaji Subhas Open University)
2. Mantra Fitness Certificate course
3. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
4. Pilates workshop (GAYO FITNESS ACADEMY)
YOGA TEACHER
Yoga Teacher
Yoga Course
Yoga
Cardio coaches are specialized in cardio training, with proper knowledge of Exercise physiology, CPR and biomechanics. Apart from proper certification of all cardio coaches they also need to go through the weekly training programme and quarterly internal exam protocol to upgrade their skillsets. Cardio coaches are mainly responsible for safe and proper execution of Cardio training on Machines (Treadmills, Static Cycles, Cross Trainers, Rowing etc.), Calisthenics (Exercise with own body weight), Aerobics (Cardio training with music), Mumba (Special form of fitness Dance with music, fun and joy.
I am a Cardio coach at Mantra Lifestyle Health Club..
Personal Training from Mumbai University & Gayo Fitness Academy. (Running Batch)
Cardio Coach
1. Personal Training from Mumbai University & Gayo Fitness Academy. 2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
CARDIO COACH
Cardio Coach
1. Mantra Fitness Certificate course
2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
CARDIO COACH
I am a Fitness Technician at Mantra Lifestyle Health Club.
1. Mantra Fitness Certificate course 2. CPR Certified from (Mantra Institute of Health of Fitness Mantra Management)
BS screening schedule, Core training schedule, specific rehabilitation schedule, cool down and PNF techniques
Dieticians with proper degree of MSC in Nutrition from UGC recognized University are the experts in Nutritionalcounseling.Implementation of behavioral therapy for weight loss clients is the one of the major skill that our dieticians adhere to during internal training and upgradation programme. The prime role of dietician is to counsel and motivate our clients to adhere to healthy food habits.
Indrani Halder is a qualified Nutritionist and consultant Dietitian. Her interests lies in the field of Obesity and weight loss management, Diabetes Management, Sports Nutrition, Therapeutic & Clinical nutrition.
M.Sc. in Food and Nutrition Internship from Columbia Asia Hospital, Kolkata.
Weight Management and Fat Loss, Eating Disorders, Diabetes Management, Diet Therapy, Community Nutrition
Sreemoyee Majumder is a qualified nutritionist and completed M. SC from university of Calcutta. Ex intern of G. D diabetes institute.. Completed lecture ship. Dietary consultant especially in the field of diabetes, weight loss, kidney disease, therapeutic diet, clinical nutrition...
M. SC in food and nutrition (university of Calcutta). Ex intern G.D Diabetes institute (Kolkata) Completed LS (lecture ship)....
WEIGHT MANAGEMENT
Indrani Halder is a qualified Nutritionist and consultant Dietitian. Her interests lies in the field of Obesity and weight loss management, Diabetes Management, Sports Nutrition, Therapeutic & Clinical nutrition.
M.Sc. in Food and Nutrition
Weight Management and Fat Loss Nutrition
Sreemoyee Majumder is a qualified nutritionist and completed M. SC from university of Calcutta. Ex intern of G. D diabetes institute.. Completed lecture ship. Dietary consultant especially in the field of diabetes, weight loss, kidney disease, therapeutic diet, clinical nutrition...
M. SC in food and nutrition (university of Calcutta). Ex intern G.D Diabetes institute (Kolkata) Completed LS (lecture ship)....
WEIGHT MANAGEMENT
Indrani Halder is a qualified Nutritionist and consultant Dietitian. Her interests lies in the field of Obesity and weight loss management, Diabetes Management, Sports Nutrition, Therapeutic & Clinical nutrition.
M.Sc. in Food and Nutrition
Weight Management and Fat Loss Nutrition
Sreemoyee Majumder is a qualified nutritionist and completed M. SC from university of Calcutta. Ex intern of G. D diabetes institute.. Completed lecture ship. Dietary consultant especially in the field of diabetes, weight loss, kidney disease, therapeutic diet, clinical nutrition...
M. SC in food and nutrition (university of Calcutta). Ex intern G.D Diabetes institute (Kolkata) Completed LS (lecture ship)....
WEIGHT MANAGEMENT
Physiotherapists are immensely experienced in the realm of physiotherapy with proper 4.5 years certification of Bachelor of physiotherapy (BPT) degree from UGC recognized university and should have IAP registration. Apart from proper certification, all Physiotherapists need to go through the half yearly training program and internal exam protocol to upgrade their skillsets. Physiotherapists are mainly responsible for evaluation of Biomechanical screening, Physiotherapy consultation , Pain management and Rehabilitation programme design.
Prodip Chakraborty, Orthopedic & Sports Physiotherapist, is in this profession since 1991. He had done his basic education from IPGMER (SSKM Hospital) Kolkata and later had done his MPT ( Masters in Orthopaedic and sports Physiotherapy) from Bangalore. He has specialized in the management of orthopaedic problems and shoulder rehabilitation is his speciality. Formerly associated with Belle Vue Clinic as a Senior Physiotherapist and later being the Incharge of the Physiotherapy department of a major private hospital for several years, he runs one of the most prominent physiotherapy clinics in Kolkata. Over the past three dacades he has successfully cured thousands of patients and has earned the faith and blessings of many. He is one of the chief mentor and advisor of the Mantra Lifestyle Health club chain and Swasth Mantra in Laketown. He is also involved in teaching and training of fitness professionals at Mantra Institute of Health and Fitness Management (formerly under Netaji Shubhas Netaji Shubhas open University.)
BPT, MPT(Orthopaedic and Sports Physiotherapy) Fellow: Shoulder Rehab, PSRP, Pune.
PHYSIOTHERPIST
BPT ( WBUHS Cert in Maitland manipulation Cert in taping techniques
PHYSIOTHERPIST
4/2, S.N. Banerjee Road, Kolkata - 700 120
Call: 033 2545 2738, 97484 88321
29F, B.T. Road, (Ground Floor) Kolkata - 700 002
Call: 033 2546 0427, 90077 63533
71/62/76 Bag Station Road, Pantaloons Building, pin: 743145
Call: 90076 05628